Hey, I’m Sara—Mindset & Life Coach for Women Who Run. I help high-achieving women break out of all-or-nothing thinking and build confidence through movement, mindfulness, and personal growth. Each week in your inbox: ✨ Mindset shifts to stop being so hard on yourself 🏃‍♀️ Encouragement to run (or rest) without guilt 💬 Real talk about body image, burnout, and what actually helps If you're into personal growth, love a good metaphor, and want to feel more at home in your body and your life—you’ll feel seen here.

Award winning fitness coach and best selling author of The Easy Eating Diet. Subscribe and join over 1,000+ newsletter readers every week!

Taking the overwhelm out of gluten-free baking and cooking. Sharing gluten-free, dairy-free, and allergy-friendly real food recipes that are approachable and delicious!