Hey Reader, I continually delve into research that can help optimize your gut health. One topic has been increasingly capturing attention, taking us back to our roots - literally. A frequently asked question from clients with SIBO: Is it safe to take probiotics? It is such a controversial topic. Not every type of probiotic is recommended, but there are promising results that certain soil-based probiotic strains can be helpful for SIBO and those who are dealing with gut issues. What Are...
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